Ketofied Cheddar Garlic Biscuits

Ketofied Cheddar Garlic Biscuits a la Red Lobster

I used to be addicted (and still am, I just have to exercise self-restraint nowadays) to those cheddar garlic biscuits at Red Lobster. Just thinking about them makes me start drooling and takes me to my happy place...

So I set out to try to make a keto version of those.

Here's what I've come up with so far...

Ingredients:
1/2 c coconut flour
1/2 c almond flour
2 tsp baking powder
2 tsp garlic powder
1/2 tsp Himalayan pink salt
3/4 c shredded cheddar cheese (divided)
4 large eggs
3/4 c Sour Cream (full-fat)
1/4 c Kerrygold butter, melted

Directions:
1. Preheat oven to 350F
2. Line a large baking sheet with parchment paper.
3. In a large bowl, whisk together the coconut flour, almond flour, baking powder, garlic powder and salt.
4. Once blended nicely with the whisk, whisk in 1/2 c of the shredded cheddar cheese.
5. Stir in eggs, sour cream and melted butter until well combined.
6. Drop by rounded spoonfuls onto the prepared baking sheet. You should end up with 10-12 biscuits. Be aware of the fact that they will rise and spread while cooking, so leave space.
7. Sprinkle the remaining 1/4 c shredded cheddar cheese atop all of the biscuits.
8. Bake 20-25 minutes, or until the biscuits are firm to touch and cheese is beginning to brown.
9. Remove and let cool 5 minutes before serving.

Rough Estimate of Nutritional Values:

Serves 10
Carbs: 9 g
Fiber: 5 g
NET CARBS: 4 g

Calories: 220 cal
Fat: 17 g
Protein: 8 g