Bacon & Butter

This is possibly one of the greatest recipes I've ever made - everyone that I have ever made it for has loved it!!! Leftovers don't last long!! This recipe is definitely in my rotation, and comes up a lot because of how delicious it is, but also how simple it is to make and prepare!  LCHF Cheddar Ranch Baked Chicken Thighs  1/2 cup mayo  of choice (I use homemade, because I usually have it on hand) 1/2 cup shredded cheddar cheese 1 oz. package of Ranch   dressing and seasoning mix 3 cloves minced garlic 6-8 skinless, boneless chicken thighs salt /pepper to taste 1/3 cup crushed pork rinds 1) Heat oven to 400F and oil a 9x13 baking dish (I use coconut oil) 2) In a small bowl, whisk together the Mayo, cheese, ranch powder and garlic 3) Season the chicken with salt and pepper 4) Place the chicken in a single layer in the glass baking dish 5) Spoon cheese mixture over the top of the chicken thighs, covering them as much as possible. 6) Sprinkle the crushe...

1 cup Unsweetened Vanilla Almond Milk 1/2 cup Heavy Cream  1/2 cup cold brewed coffee (or 1 cup if you prefer a stronger coffee taste) 4-5 ice cubes 1 splash sugar-free flavored syrup of your choice of flavor (ex. Torani)  Blend for Frozen or just hand stir and serve for iced coffee

AVO-BLUE SMOOTHIE  1/2 medium sized avocado  1 cup Unsweetened Vanilla Almond Milk 1 TBS Half and Half 1/4 cup blueberries 1 splash sugar free almond syrup (ex. Torani)  1 splash sugar free coconut syrup (ex. Torani) 4-5 ice cubes 1 scoop Isopure Zero Carb vanilla protein powder Blend until smooth and Enjoy! 

This could pretty much just be called "Heaven in a Bowl" for me. This is one of my favorite recipes ever, not just LCHF. It's just an incredible added bonus that it's LCHF! Craig at RuledMe posted this recipe originally . Try it, you won't be sorry!  THE PREPARATION 5 slices  Bacon 12 oz.  Ground Beef (80/20) 2 tbsp.  Butter 3 cups  Beef Broth 1/2 tsp.  Garlic Powder 1/2 tsp.  Onion Powder 2 tsp.  Brown Mustard or Ground Mustard Powder 1 1/2 tsp.  Kosher Salt 1/2 tsp.  Black Pepper 1/2 tsp.  Red Pepper Flakes 1 tsp.  Cumin 1 tsp.  Chili Powder 2 1/2 tbsp.  Tomato Paste 1 medium  Dill Pickle, diced or Sugar Free Relish  1 cup  Shredded Cheddar Cheese 3 oz.  Cream Cheese 1/2 cup  Heavy Cream THE EXECUTION 1. Add 5 slices of bacon to a pan on medium heat. Let this cook for a while until browned and crispy. Flip to cook on the other side. 2. Set the bacon aside on som...

Avocado Almond Smoothie 1/2 of a medium sized Avocado  1 Tbsp almond butter or your low-carb nut butter of choice  1/2 cup half and half 1/2 cup unsweetened vanilla almond milk  1 scoop vanilla Isopure no carb protein powder A few ice cubes A dash of cinnamon A splash of vanilla extract 461 cal   30.5 gfat   30.5g protein  5.5g carb